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UID:MEC-131f383b434fdf48079bff1e44e2d9a5@yamaskaliteracy.ca
DTSTART:20220502T220000Z
DTEND:20220502T230000Z
DTSTAMP:20220324T225900Z
CREATED:20220324
LAST-MODIFIED:20220324
SUMMARY:Parent Workshop: The Mindful Way to Self-Care
DESCRIPTION:Join us for “The Mindful Way to Self-Care” with Amanda Rocheleau.\n\n\nSelf-care is more than pampering yourself. This workshop introduces a definition of self-care that connects with the root of the meaning to care for oneself and offers wellness strategies that can help sustain us even when there isn’t a lot of time or energy.\n\nThis workshop is part of a FREE series of workshops for parents.\n\nRegister for the Zoom link:\n450-263-7503\nprojects@yamaskaliteracy.ca\nhttps://forms.gle/HWC6sKW648Q6FqGi6\n\n\nPresenter:\nAmanda Rocheleau BSW, MSW, RSW (she/her)\nRegistered Social Worker\nCompassion Fatigue Specialist\nPublic Speaker\n\n\nThis workshop is a partnership between the Yamaska Literacy Council and the Eastern Townships School Board.\n
URL:https://yamaskaliteracy.ca/events/parent-workshop-the-mindful-way-to-self-care/
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